Workplace Wellness in Winnipeg
Thoughtful support for bodies at work.
Revolution Rehab partners with employers to provide simple, clinician-led wellness initiatives that support physical comfort, recovery, workplace energy, and sustainability at work, without adding complexity for teams.
What Workplace Wellness Can Look Like
Our approach to workplace wellness is simple.
We take the pressure off internal teams by delivering practical, easy-to-run initiatives that fit real workdays and real people. Everything we offer is adaptable, low-friction, and designed to support comfort and energy at work without adding complexity.
Posture & Movement Check-Ins
On-site posture and movement check-ins focused on how employees sit, stand, and move during the workday. These are not ergonomic assessments. They are practical conversations that help people understand how their daily habits may be contributing to discomfort, along with simple adjustments they can apply immediately.
Ongoing Wellness Support
Simple, repeatable initiatives that help keep wellness visible without requiring ongoing oversight from management.
This may include:
“Stretch of the Week” or movement prompts that teams can share internally
Practical guidance around managing common work-related aches and stiffness
Practical suggestions employees can integrate into their day
These tools are designed to be easy to implement and easy to maintain.
Workplace Wellness Days
Structured wellness days delivered on-site to support recovery, awareness, and engagement.
Wellness days may include:
Posture or movement check-ins
Short recovery or relaxation-focused sessions
Opportunities for employees to learn simple ways to support their bodies at work
These days are designed to be efficient, approachable, and relevant to the workplace.
Early Support & Next-Step Guidance
Workplace wellness support sometimes highlights areas where additional care could be useful. In those cases, employees may be informed about optional in-clinic services, such as Athletic Therapy or recovery sessions, should they wish to pursue them independently.
Workplaces We Support
We support workplaces where physical demands are part of everyday work, including a wide range of roles and environments such as:
Administrative, professional services, and desk-based teams
Trades and physically demanding roles
Healthcare and education settings
Small to mid-sized organizations
Support can be delivered on-site, in-clinic, or through a combination of both, depending on logistics and workplace needs.
Why Employers Work With Revolution Rehab
Athletic Therapy–led support, shaped by real workplace demands.
Practical solutions grounded in how people actually work
Flexible support that can adapt over time
Clear communication and thoughtful planning
Reduced strain on internal teams managing wellness initiatives
Our role is to support employee comfort and physical function while helping employers take a practical, sustainable approach to workplace wellness.
Getting Started
Workplace wellness support begins with a conversation.
We take time to understand your workplace, your team, and what you’re hoping to support. From there, we outline options that fit your environment and can be adjusted as needs change.