Workplace Wellness in Winnipeg
Thoughtful support for bodies at work.
Revolution Rehab partners with employers to provide simple, clinician-led wellness initiatives that support physical comfort, recovery, and sustainability at work, without adding complexity for teams.
Our Approach to Workplace Wellness
Workplace wellness often falls to internal teams who are already busy with other responsibilities.
Revolution Rehab helps simplify workplace wellness by designing and delivering practical, clinician-led initiatives that support physical comfort, movement, and recovery at work.
Our approach is grounded in Athletic Therapy principles and shaped around real job demands, not ideal scenarios.
What Workplace Wellness Can Look Like
Workplace wellness is not one-size-fits-all. Support is tailored to the needs of the workplace and may include a combination of the following.
Posture & Movement Check-Ins
On-site posture and movement check-ins focused on how employees sit, stand, and move during the workday. These are not ergonomic assessments. They are practical conversations that help people understand how their daily habits may be contributing to discomfort, along with simple adjustments they can apply immediately.
Ongoing Wellness Support
Simple, repeatable initiatives that help keep wellness visible without requiring ongoing oversight from management.
This may include:
“Stretch of the Week” or movement prompts that teams can share internally
Practical guidance around managing common work-related aches and stiffness
Practical suggestions employees can integrate into their day
These tools are designed to be easy to implement and easy to maintain.
Workplace Wellness Days
Structured wellness days delivered on-site to support recovery, awareness, and engagement.
Wellness days may include:
Posture or movement check-ins
Short recovery or relaxation-focused sessions
Opportunities for employees to learn simple ways to support their bodies at work
These days are designed to be efficient, approachable, and relevant to the workplace.
Early Support & Next-Step Guidance
When appropriate, employees may be guided toward additional support, such as in-clinic Athletic Therapy or recovery services. This helps address concerns early, before discomfort becomes disruptive or limiting.
Who We Work With
We support workplaces where physical demands are part of everyday work, including:
Office and desk-based teams
Trades and physically demanding roles
Healthcare and education
Small to mid-sized businesses
Services can be delivered on-site, in-clinic, or as a combination, depending on needs and logistics.
Why Employers Work With Revolution Rehab
Athletic Therapy–led, clinician-delivered care
Practical solutions grounded in real job demands
Flexible, scalable support
Clear communication and thoughtful planning
Reduced burden on internal teams
Our goal is to support employee comfort and function while helping employers take a proactive, manageable approach to workplace wellness.
Getting Started
Workplace wellness support begins with a conversation.
We’ll take time to understand your workplace, your team, and what you’re hoping to support. From there, we’ll outline options that make sense for your organization and can evolve over time.