Massage Therapy Winnipeg

Massage Therapy at Revolution Rehab provides hands-on care to help ease muscle tension, improve movement, and support physical comfort. Sessions are tailored to your needs and can be helpful for injury recovery, ongoing discomfort, or times of increased stress.

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The Benefits of Massage Therapy

  • Outline of a person with plant to show decrease in stress from massage.

    Decrease Stress

    Massage Therapy helps reduce muscle tension and physical stress held in the body. Many clients notice improved comfort, easier movement, and a greater sense of physical ease following treatment.

  • Person facing forward to show the whole body is positively affected by massage therapy.

    Whole-Body Support

    Massage Therapy considers how different areas of the body work together. Pressure and techniques are adjusted based on your needs to support comfort, movement, and recovery.

  • Two hands clasped to show Revolution's integrated approach.

    Integrated Care

    As part of a multidisciplinary clinic, Massage Therapists can coordinate care with other professionals at Revolution Rehab when appropriate. This allows treatment to be informed, consistent, and aligned with your overall plan of care.

What We Treat

  • Muscle Strains and Spasms, Whiplash, Headaches, Temporomandibular Joint (TMJ) Dysfunction, Thoracic Outlet Syndrome, Postural Issues, Repetitive Strain Injuries, Nerve Compression/Irritation, Osteoarthritis, and more.

  • Muscle Imbalances in the Jaw and Neck, Myofascial Pain Dysfunction Syndrome, Teeth Grinding (Bruxism), Jaw Clenching, Stress and Tension, Postural Issues, Headaches, Neck Pain, Trauma to the Jaw or Face, Arthritis (associated muscle tension and pain), Limited Jaw Mobility, and more.

  • Muscle Strains and Spasms, Sciatic and Piriformis Syndrome, Dysfunction from Tension and Guarding, Postural Issues, Repetitive Strain Injuries, Osteoarthritis, and more.

  • Muscle Strains and Spasms, Hip Clicking Syndrome, Sciatic and Piriformis Syndrome, Dysfunction from Tension and Guarding, Postural Issues, Repetitive Strain Injuries, Osteoarthritis, and more.

  • Muscle Strains (Quadriceps, Hamstrings, Calf), Tendinitis (Patellar, Popliteal), Iliotibial (IT) Band Syndrome, Bursitis (Prepatellar, Pes Anserinus), Osteoarthritis (associated muscle tension and pain), Patellofemoral Pain Syndrome (associated muscle imbalances), Post-Surgical Swelling and Scar Tissue, Ligament Sprains (supporting structures), Meniscal Injuries (supporting structures and pain management), Muscle Imbalances Contributing to Knee Issues, Tightness and Restrictions in Surrounding Tissues, and more.

  • Plantar Fasciitis, Tendinopathies of the lower leg, Muscle Strains in the Foot and Lower Leg, Ligament Sprains (Ankle), Post-Surgical Swelling and Scar Tissue, Muscle Imbalances Contributing to Foot/Ankle Issues, Trigger Points in Lower Leg Muscles, Stiffness and Restricted Movement, Tendinitis of Foot and Ankle Muscles, Shin Splints, and more.

  • Rotator Cuff Strains and Tendinopathies, Shoulder Impingement Syndrome, Bursitis, Muscle Strains Around the Shoulder and Upper Back, Postural Issues, Referred Pain from the Neck or Upper Back, Post-Surgical Scar Tissue and Muscle Tightness, Trigger Points in Shoulder and Surrounding Muscles, Stiffness and Restricted Range of Motion, Stress and Tension Contributing to Muscle Tightness, and more.

  • Tennis Elbow, Golfer's Elbow, Muscle Strains Around the Elbow, Tendinitis Around the Elbow, Postural Issues, Trigger Points in Forearm and Upper Arm Muscles, Stiffness and Restricted Movement, Post-Surgical Scar Tissue and Muscle Tightness, Repetitive Strain Injuries, and more.

  • Regular massage sessions provide numerous benefits for physical and mental well-being. Physically, they reduce muscle tension and pain, improve circulation, enhance flexibility, promote faster recovery from injuries, and boost the immune system. Mentally, regular massage lowers stress and anxiety, improves relaxation and sleep quality, enhances mood, and increases overall well-being.

  • Carpal Tunnel Syndrome, Tendinitis (De Quervain's Tenosynovitis, Trigger Finger/Thumb), Muscle Strains in Forearm and Hand, Arthritis (associated muscle tension and pain), Repetitive Strain Injuries, Trigger Points in Forearm Muscles, Stiffness and Restricted Movement, Post-Surgical Scar Tissue and Swelling, and more.

  • Massage Therapy helps to decrease the compensation patterns and muscle tension that exacerbate arthritis symptoms.

  • Forward Head Posture, Rounded Shoulders, Upper Crossed Syndrome, Lower Crossed Syndrome, Anterior Pelvic Tilt, Posterior Pelvic Tilt, Management of pain and dysfunction associated with Scoliosis, Kyphosis, Lordosis. Muscle Imbalances contributing to postural pain (neck, back, shoulders, etc.), Cervicogenic Headaches, Breathing dysfunction related to posture, and more.

  • Rotator Cuff Tendinopathy, Biceps Tendinopathy, Triceps Tendinopathy, Tennis Elbow, Golfer's Elbow, Wrist Extensor & Flexor Tendinopathy, De Quervain's Tenosynovitis. Patellar, Quadriceps, Hamstring, Achilles, Peroneal, Posterior Tibial, Tibialis Anterior Tendinopathies, and Plantar Fasciitis.

  • Massage Therapy helps to decrease the compensation patterns and muscle tension created when an individual has Frozen Shoulder (Adhesive Capsulitis).

  • Regular massage can help people decrease their chance of:

    Muscle Strains and Spasms, Tension Headaches, Postural Imbalances, Stress-Related Muscle Tension, Decreased Flexibility and Range of Motion, Development of Trigger Points, Chronic Pain (by addressing underlying muscle issues), Reduced Circulation, Sleep Disturbances (related to tension and pain), Work-Related Musculoskeletal Disorders (with regular preventative massage), and Sports-Related Injuries.

Our Massage Therapists Work With

  • Decrease muscle tension with massage winnipeg

    Stress and Muscle Tension

    Massage can be helpful for people looking to reduce physical tension and support relaxation during periods of stress or increased demand.

  • Musculoskeletal Pain

    Musculoskeletal Pain

    Support for back pain, neck pain, headaches, sciatica, and other muscle or joint discomfort.

  • Osteoarthritis (OA) treatment with relaxation massage winnipeg

    Osteoarthritis (OA)

    Massage Therapy may help manage muscle tension and discomfort commonly associated with osteoarthritis, supporting comfort and movement.

  • Chronic Pain Conditions

    Chronic Pain Conditions

    Massage Therapy may help manage ongoing discomfort associated with conditions such as osteoarthritis or fibromyalgia by reducing muscle tension and supporting comfort.

  • Office workers

    Office and Desk-Related Strain

    For individuals experiencing discomfort related to prolonged sitting, repetitive tasks, or postural strain.

  • Injury Recovery with sports massage winnipeg

    Injury Recovery

    Supportive care for people recovering from sprains, strains, and other musculoskeletal injuries. Massage may be used alongside rehabilitation when appropriate.

  • Athletes that need sports massage winnipeg

    Active Individuals and Athletes

    Massage Therapy can support recovery, injury prevention, and physical maintenance for recreational and competitive athletes.

  • Supportive Care During Medical Treatment

    Supportive Care During Medical Treatment

    With appropriate medical clearance, massage may help manage physical tension and fatigue during or after medical treatment.

We’re With You Every Step

  • Book Your First Massage Session

    Book Your First Session

    Our team will help you find an appointment time that fits your schedule.

  • Initial Appointment with a registered massage therapist.

    Your First Appointment

    Your Massage Therapist will take a few minutes to understand your concerns and goals before beginning treatment.

  • Your massage is catered to you. Massage therapy Winnipeg.

    Care Tailored to You

    Each session is adjusted based on how your body feels and responds. Techniques and pressure are adapted to support comfort, movement, and recovery.

  • The 4th step in your massage journey.

    Ongoing Support

    Whether you’re seeking occasional relief or regular maintenance, our Massage Therapists are here to support your needs over time.

Massage Techniques

  • Swedish Massage

    A gentle to moderate pressure massage focused on easing muscle tension, supporting circulation, and promoting physical relaxation. Swedish Massage is well suited for people seeking stress reduction, general muscle comfort, or a calming, restorative experience.

  • Trigger Point Therapy

    Targeted pressure applied to specific areas of muscle tension to help reduce discomfort and restore ease of movement.

  • Myofascial Massage

    A hands-on approach that focuses on the connective tissue surrounding muscles. Gentle, sustained pressure is used to help release restrictions, improve movement, and reduce discomfort.

  • Myofascial Cupping

    Using special cups on the skin, cupping creates a vacuum to help lift the fascia and muscles, reducing tension, improving blood flow, and promoting healing.

  • Manual Stretching

    Hands-on stretching performed by the massage therapist to help improve mobility, reduce stiffness, and support comfortable movement. This approach is guided by how your body responds, rather than forcing a stretch

  • Sports Massage

    A more targeted style of massage used to support recovery, manage muscle tension, and address the physical demands of activity. Sports Massage can be helpful for active individuals looking to maintain movement, reduce strain, or support recovery around training, work, or recreation.

  • Restorative Massage

    A gentle, calming style of massage focused on easing muscle tension and supporting physical recovery. Sessions are slower paced and designed to help the body settle, reset, and restore comfort.

Massage Therapy Sessions
(2026 Pricing Displayed)

FAQs on
Massage Therapy
in Winnipeg

  • Many private insurance plans cover Massage Therapy. Each plan is different and we recommend checking with your insurer to clearly understand your coverage and any additional requirements such as a doctor’s prescription.

  • Revolution direct bills for many insurance providers listed here. For providers not listed, you would pay for the services at the clinic and submit your receipt. It usually takes 1-3 business days to be reimbursed from your insurance company.

  • Everyone's experience is different; some methods might cause short-term discomfort, particularly for certain tension or injuries. Talk to your therapist about what you’re feeling so they can adjust their technique accordingly.

  • Yes, but the service will need to be covered by you or a third party insurance company. The Workers Compensation Board of Manitoba (WCB) does not offer coverage for massage services provided by a Registered Massage Therapist. They do offer coverage for Athletic Therapy and Physiotherapy.

  • Yes, however Manitoba Public Insurance (MPI) does not offer coverage for massage services provided by a Registered Massage Therapist. They do offer coverage for Athletic Therapy and Physiotherapy.

  • At this time, Massage Therapy are not covered by MB Health.

  • You do not need to remove all your clothing for your massage. You can undress to a level you are comfortable with, and your therapist will ensure your privacy is maintained throughout the session.

Book Your Massage

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