Recovery Services
Feel better in your body.
Recovery sessions support circulation, reduce physical fatigue, and help your body reset. Sessions can be booked on their own or alongside Athletic Therapy. No injury required.
Compression Recovery Sessions
Compression recovery sessions use slow, rhythmic, wave-like pressure to support circulation and reduce physical fatigue and swelling in the legs and hips. These sessions are designed for people who want an easy, low-effort way to feel lighter and more comfortable in their body after long workdays, repetitive demands, or sustained activity.
Compression sessions can be booked on their own and do not require an injury. They are also commonly used between Athletic Therapy visits to support recovery, but they are not a treatment session.
After a brief setup, compression sessions are self-directed. You control the experience in a calm clinical environment, without hands-on treatment or ongoing instruction.
Compression recovery sessions at Revolution Rehab use Normatec compression boots, a clinically recognized system commonly used by physically active individuals to support circulation and recovery.
What compression recovery is used for
Leg fatigue or heaviness
Circulation or swelling support
Recovery from physically demanding work or activity
General wear and tear without injury
What to expect
Seated or supported positioning
Moderate intensity, wave-like compression sensations
A quiet, low-stimulus environment
No exercise, assessment, or hands-on treatment
Session Options
Compression Recovery Session
30 minutes · $40
Multi-session options
5 sessions · $35 per session
10 sessions · $30 per session
Session packages expire 6 months from purchase.
Use within Athletic Therapy
Compression may be incorporated into an Athletic Therapy session when appropriate. There is no additional charge when used as part of the session.
What Recovery Sessions Support
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Physical Reset
Recovery sessions support circulation and help reduce physical fatigue that builds up through long workdays, repetitive demands, or sustained activity. Many people notice a lighter feeling in the body and improved overall comfort after a session.
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Low-Impact Recovery
Recovery services offer a low-effort way to support your body without hands-on treatment, exercise, or assessment. Sessions are quiet and restorative, allowing your body to settle and reset without added physical demand.
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Self-Directed Use
Recovery sessions at Revolution Rehab are designed to be simple and self-directed. After a brief setup and orientation, clients can use compression recovery independently in a calm clinical setting. Sessions may be booked on their own or alongside Athletic Therapy, depending on your goals.
FAQs on Compression Recovery in Winnipeg
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No. Recovery sessions are designed for people who want to support circulation, reduce fatigue, or feel better in their body without starting formal rehabilitation.
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No. Compression recovery is not an assessment or treatment session. It is a self-directed recovery experience that focuses on comfort and physical reset.
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Yes. Our compression recovery sessions use Normatec compression boots. Sessions are self-directed after setup and do not require hands-on treatment.
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Our team will help with setup and answer questions, but sessions are self-directed. You control the experience in a calm clinical environment.
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Yes. Some people use recovery sessions between Athletic Therapy visits to support how their body feels, but they can also be booked on their own.
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If you are dealing with pain, injury, or recurring issues, Athletic Therapy is often the best starting point. If you are unsure, our team is happy to help you decide.
Book Your Recovery Session
Complete the form below and our team will help you get started.