Compression Sessions

A simple way to reduce stiffness and feel better in your body.
No injury required.

Book a short, self-directed session or add it to your treatment.

Simple compression sessions to reduce stiffness and help your legs feel lighter. No injury required.

What this is

A self-directed session using compression boots to reduce stiffness and help your legs feel lighter.

You lie down, relax, and let the system do the work.

Sessions can be booked on their own or alongside Athletic Therapy.

What compression is used for

  • Leg fatigue or heaviness

  • Feeling stiff after long days

  • General wear and tear

  • Between appointments or on our own

What to expect

  • Seated and supported position

  • Gentle, rhythmic compression

  • Quiet, low-stimulation environment

  • No assessment or hands-on treatment required

Relax in a quiet, low-stimulation space while compression boots do the work.

Simple, flexible pricing
Sessions

30 minutes - $40

Multi-session options
5 sessions - $35 per session
10 sessions - $30 per session

Packages expire 6 months after purchase.

What Compression Sessions Support

  • Feel Lighter - feather icon

    Feel Lighter

    Your legs feel lighter after one session.

  • Reduce Stiffness

    Reduce Stiffness

    Move easier and feel better after each session.

  • Check mark icon

    Easy to Use

    Simple set up and self-directed sessions.

FAQs on Compression

  • No. Compression sessions are designed for people who want to support circulation, reduce fatigue, or feel better in their body without starting formal rehabilitation.

  • No. Compression recovery is not an assessment or treatment session. It is a self-directed recovery experience that focuses on comfort and physical reset.

  • Yes. Our compression recovery sessions use Normatec compression boots. Sessions are self-directed after setup and do not require hands-on treatment.

  • Our team will help with setup and answer questions, but sessions are self-directed. You control the experience in a calm clinical environment.

  • Yes. Some people use compression sessions between Athletic Therapy visits to support how their body feels, but they can also be booked on their own.

  • If you are dealing with pain, injury, or recurring issues, Athletic Therapy is often the best starting point. If you are unsure, our team is happy to help you decide.

Book Your Session