Athletic Therapy

Providing exceptional athletic therapy in Winnipeg, our Certified Athletic Therapists use movement as one of their main assessment & rehabilitation tools along with other manual techniques. They work with a healthy population who strive to move and take an active role in their health!

Athletic Therapy

Providing exceptional athletic therapy in Winnipeg, our Certified Athletic Therapists use movement as one of their main assessment & rehabilitation tools along with other manual techniques. They work with a healthy population who strive to move and take an active role in their health!

The Benefits of Athletic Therapy

  • Shield icon for reduced injury risk.

    Reduced Injury Risk

    Athletic therapists assess movement patterns, posture, and muscle imbalances to identify potential injury risks.

  • Person running showing quick healing and recovery time.

    Fast Recovery

    The targeted approach of Athletic Therapy fosters fast recovery and reduces the risk of re-injury.

  • Coin with a checkmark showing cost savings through client independence.

    Cost Saving

    The Athletic Therapy treatment model is about assessment, education, and promotion of independence. As in, work with us so you won’t need us!

What We Treat

  • Muscle Strains, Ligament Sprains, Whiplash-Associated Disorders (WAD), Postural Dysfunction contributing to neck pain ("Tech Neck"), Repetitive Strain Injuries, Cervicogenic Headaches, Thoracic Outlet Syndrome (TOS), Neck pain related to muscle imbalances and weakness, Sports-related neck injuries ("Stingers/Burners", strains, sprains), Return to activity following neck injuries, and more.

  • Muscle Strains, Ligament Sprains, Facet Joint Irritation, Discogenic Pain, Postural Dysfunction, Myofascial Pain Syndrome, Sacroiliac (SI) Joint Dysfunction, Sports-related back injuries, Back pain related to muscle imbalances and weakness, Return to activity following back injuries, and more.

  • Muscle Strains (Rotator Cuff, Deltoids, Biceps, Triceps), Ligament Sprains (Acromioclavicular, Sternoclavicular), Dislocations (post-reduction), Subacromial Bursitis, Rotator Cuff Tendinopathy, Subacromial Impingement, Shoulder Instability, Adhesive Capsulitis (Frozen Shoulder), Scapular Dyskinesis, Thoracic Outlet Syndrome (TOS), Sports-related shoulder injuries (overuse, throwing injuries, impacts), Return to activity following shoulder injuries, and more.

  • Muscle Strains, Ligament Sprains, Bursitis, Tendinopathy, Snapping/Clicking Hip Syndromes, Hip Labral Tears, Hip Impingement, Gluteal Tendinopathy, Piriformis Syndrome, Sacroiliac (SI) Joint Dysfunction, Postural Dysfunction, Sports-related hip injuries, and more.

  • Ligament Sprains (ACL, PCL, MCL, LCL), Meniscal Tears, Muscle Strains, Tendinopathy, Bursitis, Patellofemoral Pain Syndrome, Iliotibial (IT) Band Syndrome, Osgood-Schlatter, Fat Pad Impingement, Baker's Cysts, and more.

  • Sprains, Strains, Tendinopathy (e.g., tenosynovitis), Carpal Tunnel Syndrome, Triangular Fibrocartilage Complex (TFCC) Injuries, Fractures (post-immobilization rehabilitation), Dislocations (after reduction), Contusions, Nerve Compression Syndromes, Repetitive Strain Injuries (RSI), Ganglion Cysts, Pain related to sporting activities (e.g., falls, impacts, overuse), and more.

  • Forward Head Posture, Rounded Shoulders, Upper Crossed Syndrome, Lower Crossed Syndrome, Anterior Pelvic Tilt, Posterior Pelvic Tilt, Management of pain and dysfunction associated with Scoliosis, Kyphosis, Lordosis. Muscle Imbalances contributing to postural pain (neck, back, shoulders, etc.), Cervicogenic Headaches, Breathing dysfunction related to posture, and more.

  • Rotator Cuff Tendinopathy, Biceps Tendinopathy, Triceps Tendinopathy, Tennis Elbow, Golfer's Elbow, Wrist Extensor & Flexor Tendinopathy, De Quervain's Tenosynovitis. Patellar, Quadriceps, Hamstring, Achilles, Peroneal, Posterior Tibial, Tibialis Anterior Tendinopathies, and Plantar Fasciitis.

  • Management of: Osteoarthritis (OA), Rheumatoid Arthritis (RA), Ankylosing Spondylitis, Psoriatic Arthritis, Juvenile Idiopathic Arthritis, Gout, and Reactive Arthritis.

  • Primary (Idiopathic) Frozen Shoulder, Secondary Frozen Shoulder (post-traumatic, post-surgical, systemic, idiopathic), and all Stages of Frozen Shoulder (Freezing, Frozen, Thawing).

  • Whiplash-Associated Disorders (WAD), Neck Strains and Sprains, Back Strains and Sprains, Shoulder Strains and Sprains, Chest Wall Contusions and Strains, Rib Sprains, Headaches (Cervicogenic & Concussion), Temporomandibular Joint (TMJ) Dysfunction (related to whiplash), Soft Tissue Injuries (bruises, swelling), Postural Dysfunction resulting from the accident, Muscle Weakness and Imbalances, Reduced Range of Motion, Scar Tissue Restrictions (later stages of recovery), Functional Limitations related to pain and stiffness, and more.

  • Muscle Strains and Ligament Sprains, Tendinopathies, Repetitive Strain Injuries, Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Postural Dysfunction, Back Pain, Neck Pain, Shoulder Pain, Elbow Pain (tennis/golfer's elbow), Wrist and Hand Pain, Knee Pain, Ankle and Foot Pain, Contusions, Bursitis, Reduced Range of Motion, Muscle Weakness and Imbalances, Deconditioning due to inactivity, and Return-to-work conditioning.

  • Muscle Strains (hamstrings, quadriceps, groin, calf, rotator cuff, etc.), Ligament Sprains (ankle, knee, wrist, shoulder, elbow), Tendinopathies (Achilles, patellar, elbow, shoulder, etc.), Bursitis, Contusions, Dislocations (shoulder, elbow, patella, etc. - post-reduction), Subluxations (shoulder, patella), Fractures (post-immobilization), Meniscal Tears (knee), Labral Tears (shoulder, hip), Nerve Injuries (stingers/burners, nerve compression), Concussions, Plantar Fasciitis, Stress Fractures, Growth Plate Injuries, Overuse Injuries, Return-to-Sport Conditioning, and Pre-habilitation (injury prevention).

  • Piriformis Syndrome, Muscle Imbalances, Postural Dysfunction, Spinal Muscle Strains/Spasms, Joint Dysfunction, Rehabilitation following Disc Herniation or Bulge, and Nerve Entrapment (soft tissue related).

  • Muscle Strains (biceps, triceps, forearm flexors/extensors), Ligament Sprains (UCL, RCL, annular ligament), Tendinopathy (Tennis Elbow, Golfer's Elbow), Bursitis, Dislocations (post-reduction), Fractures (post-immobilization), Contusions, Nerve Entrapment Syndromes (e.g., cubital tunnel syndrome), Throwing Injuries, Weightlifting-related elbow pain, Return to activity following elbow injuries, and more.

  • Antalgic Gait (limping due to pain), Gait deviations related to muscle weakness or imbalance, Gait abnormalities due to joint stiffness or restriction, Compensatory gait patterns, Gait retraining post-injury, Gait issues related to postural problems, and Gait deviations in athletes.

  • Sport-Related Concussions (SRC), Mild Traumatic Brain Injuries (mTBI), Uncomplicated Concussions, Post-Concussion Syndrome (PCS), Second Impact Syndrome (SIS) - Prevention and Recognition, Concussions with Vestibular and Balance Involvement, and Concussions with Cervical Spine Involvement.

  • Plantar Fasciitis, Achilles Tendinopathy, Ankle Sprains, Tendinopathy of other foot tendons (e.g., peroneal, posterior tibial), Metatarsalgia, Morton's Neuroma, Stress Fractures, Turf Toe, Sesamoiditis, Contusions, Pain related to footwear and biomechanics, Return to activity following foot injuries, and more.

  • Muscle Strains, Ligament Sprains, Tendinopathy (e.g., trigger finger), Contusions, Repetitive Strain Injuries, Pain related to sporting activities (e.g., falls, impacts, gripping), Return to activity following hand injuries, and more.

  • Working with an Athletic Therapist can help you decrease the chance of: Muscle Strains, Ligament Sprains, Tendinopathies, Bursitis, Stress Fractures, Overuse Injuries, Postural-Related Injuries, Sports-Specific Injuries, Falls, and Re-injury.

We’re With You Every Step

  • Book a Free Discovery Call

    Book a Free Discovery Call

    After some basic questions, we’ll book you in with the right professional to get down the path to health.

  • Initial Assessment

    Your Athletic Therapist will perform a detailed initial assessment and create a treatment plan specifically for you.

  • Your Unique Program

    The human body is dynamic and unique. Your therapist will re-asses and modify your program to make sure you’re getting results.

  • Enjoy Life Pain-Free!

    Working with your therapist you’ll progress to achieving your goals so you can graduate from our clinic and move on living your life!

Our Range of Services

Our Athletic Therapists Work With

  • Acute & Chronic Injuries

    Healthy adults dealing with acute and chronic musculoskeletal injuries and those seeking to improve their physical activity levels.

  • Athletes

    From elite professionals to amateur and recreational athletes of all ages.

  • Adolescents

    Addressing sports injuries, growth-related pain, and concussion management.

  • Workplace Injuries

    Athletic Therapists work with the Workers Compensation Board of Manitoba (WCB)

  • Motor Vehicle Injuries

    We work with Manitoba Public Insurance with those injured driving, biking, or walking.

  • Pregnant Women

    Those who are seeking to help their body adapt and adjust through pregnancy and prepare for labour.

  • Seniors

    Generally healthy people seeking mobility issues, balance training, and managing age-related musculoskeletal conditions.

  • Sedentary Population

    Anyone looking to address pain related to desk posture, tension, or who want to start moving safely.